Welcome to Glow Yoga San Francisco

1 Year (!) Expiration (can be extended if unused)

Includes SoundBaths on Thursday Nights

1 Year of Member's Spa and Event Discounts

No Autopay

We're so happy you have discovered Glow, where your neighbors been getting strong, serene and flexible for 14 years. Because we do not allow repeat ClassPass reservations*, please come back with our flexible 20-Class Pack: don't linger, as this offer can end at anytime. With our most flexible 1-year pass, you can still keep your classpass membership, and also come to Glow once in a while to reboot your nervous system, and build true strength that matters.

Why do we offer a pass with 12 months expiration?

We created this pass for people who value flexibility, continue using ClassPass, and juggling a busy schedule. With our pass, you’ll have a full year to enjoy 20 classes without the pressure of monthly autopays. We're happy to extend your pass if you haven't used it within 1 year.

By getting this pass, you gain access to sustainable fitness. At Glow, you’ll learn proper form in Strength Training, Yoga, and Pilates. Here you can safely recover from injuries or burnout, supported by our thoughtful Recovery Program (see our PSNS classes and Spa Appointments). And unlike most studios, we don’t use microphones: we prioritize connection, calm, and a relaxing environment.

*WHY DOES GLOW LIMIT CLASSPASS to 1ST VISIT ONLY?

And why it's important you join local studios directly, and not via CP

I bet you are not aware that to businesses, ClassPass acts exactly like Groupon (remember Groupon?) - paying a business a fraction of class value. I know that you wouldn't use Groupon at your local favorite hairdresser more than once, because you understand the unfairness of that kind of revenue share, right? Please apply that principle to your favorite studios too. We open 1-2 spots to ClassPass just for NEW people in the neighborhood to find GLOW and try our comprehensive holistic program. We don't allow repeat ClassPass visits for sustainability AND fair pay to our club teachers. If you want your local studios to be here 3 years from now - buy directly from them. 💖

YES I AM IN!

$390 20 CLASSES + 1 Yr Membership>

*use promocode 'susainability' to make the price $390 (reg $460)

*Limited offer can end at anytime

Glow Tune Up: Myofascial Massage Class Saturday 11:30a

'Bliss'. Yin Yoga & SoundBath

OUR MISSION

We help people of all ages gain confidence, peace, and graceful power.

Through holistic yoga, mindful strength training, and recovery self-care, your potential expands in all directions. We are loved for intentional fitness with a holistic approach and our friendly, non-intimidating, and beautiful environment. When you join our club, you build a supportive network of like-minded people who lift you up. Alongside our daily classes, we host retreats, hikes, events, and adventures that inspire you to explore the world and connect more deeply with yourself and others. If you dream of an effective routine that lasts a lifetime - Glow is your perfect place.

WHAT MAKES GLOW SO EFFECTIVE

Fourteen years ago, from day one, Glow shook things up with an integrated approach. After overcoming chronic pain, Natasha created Glow to share her proven workout with recovery program to help you get calm, strong, flexible, and pain-free.

THE GLOW METHOD

1. Yoga for mental health, stress reduction, mobility, and balance

2. Pilates-based Strength for bone-muscle density and pain prevention

3. Massage and Red Light Therapy for recovery & pain relief

All 3 make up the foundation of complete well-being. Without yoga - we'll lose our balance and calm, without strength training - we'll lose our confidence and power, without massage - muscles get stuck and lose their range of motion.

3 REASONS TO GET GLOW PASS:

1. SUSTAINABLE DIVERSITY

Our daily class schedule blends Eastern and Western modalities and is based on the principle of sustainability to prevent and recover from mental burnout, chronic tension, and pain. With strength training, yoga, integrative bodywork & skincare, joining Glow Wellness Club is a path toward your strongest, healthiest, and calmest self.

2. HOLISTIC PROGRAM

Connect with your neighbors in holistic weekend events, and take advantage of a 10% discount at Glow Spa, Motivational Monthly Rewards , and Livestream classes for a continuous workout routine, even while traveling.

3. CONVENIENCE

We're located in the heart of picturesque North Beach, and our members easily walk from Nob Hill, Russian Hill, Pac Heights, Fidi, and South Beach, to get their 10k steps in. Please enjoy tea in our lounge and make friends - we are healthier in a supportive community!

WHAT PEOPLE ARE SAYING ABOUT GLOW

'The other day, I stopped by and spontaneously took the new Glow Strength class, which focused on developing our muscles and strengthening our bones (crucial tasks as we age!). It was fun and soooo hard, working with the resistance bands. Humbling! And definitely what I wanted to experience. Glow Yoga & Wellness is a fun community that values a holistic approach to health and self-care. I appreciate how there's a lot of focus on form, alignment, and recovery in every class, all in support of graceful, active aging and overall wellness.' - Simone W.

'Glow is my favorite yoga studio in the city. You feel a part of a family. The classes offer something for everyone; challenging ones that make you sweat to ultimate zen and relaxation. Either way, you leave glowing for sure!' -Shrein

'As soon as I stepped foot in the door, I knew I had made the right choice for health and happiness. The studio is amazing and keeps uplifting me in new and fresh ways.' - David

'If you’re hoping to find a barre/ yoga studio with a wonderful community (where you can easily make friends), inspiring + motivational instructors, and classes that kindly promote physical and mental health/ growth, look no further!!' - Hailey

'This studio is a GEM in the neighborhood. It is extremely well-maintained and clean. Each instructor brings a unique experience to my yoga practice. Highly recommended.' - Gi Ya

'I booked an 80min CBD Massage + Cupping + Lymphatic scrub + Red light My session was amazing! I’ve never done full-body red light therapy and it was a nice way to start. The scrub felt great and I really enjoyed the cupping. She spent a little extra time on my right elbow, as I’m recovering from tendinitis and it was much needed. I will be back!' - Kimberly

SIGN ME UP!

$390 20 CLASSES + 1 Year Membership >

*use promocode 'susainability' to make the price $390

*Limited Offer can end at anytime

DAILY CLASS SCHEDULE >

HOW TO DESIGN YOUR IDEAL ROUTINE

A. If your goal is to build strength and flexibility: please book Glow Flow, Barre, Mat Pilates, and KettleBuns classes. These 4 classes are focused on resistance strength training blended with dynamic stretching. Our FAQ has a detailed description of every class.

B. To prevent burnout, tension-pain buildup, anxiety, and restlessness: enjoy Glow TuneUp Massage, Hatha, Yin Yoga, Restore+Reiki, Meditation, and regular Spa visits. We host decadent Friday Happy Hour Retreats: Hot Stones Yin Yoga.

A + B = Wellness. Without both, strength, and nurture - no healing is possible. We recommend combining both, strengthening AND tension release for the most sustainable and effective weekly self-care routine. Slowing down is your 🪄magic key for longevity. Book a regular Massage or a Facial as a cherry on top to reward your mind and body for their efforts. Read more about our Program in our FAQ.