Best yoga sf, pilates north beach San Fraancisco

​ABOUT OUR TREATMENTS

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Glow CBD Massage - all our treatments are fully custom with our therapists working with you for long-term results combining deep tissue, sports, relaxation massage, cupping, hot stones, myofascial, neuromuscular techniques, and red light therapy. Please communicate freely to get the treatment that best benefits your health. Natural nourishing CBD oil is included in all treatments, and we incorporate our anti-inflammatory Inhale Nature Joint-Muscle CBD Oil as needed for the most congested areas. A choice of scent-free pure plant seed oils is available for your treatment.​

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Chronic Pain Patients: we recommend daily application of our Muscle-Joint Care Oil >

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Brazilian Lymphatic Massage.  Full body lymphatic massage done in the unique Brazilian style as taught by Josie Rushing, incorporating fascia manipulation to gently release swelling from the body, promote detox, post-op recovery, and support elimination. This holistic treatment also includes draining and toning the face and scalp.  When the lymphatic system is stagnant, we can carry pounds of dead cells and metabolic waste in our body. This technique can help decongest, declutter, and detoxify the body and bring a sense of lightness and ease. $220 60min |$280 80min | $320 with Red Light

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Cupping Therapy is a deep-layered ancient myofascial tissue release using soft & hard cups to create negative 'suction up' stimulation of tissues, fluids, and flow of energy through your tissues. The opposite of the 'pushing down' stimulation of a massage. It feels incredible. Treatment helps with all pain, inflammation, blood flow, lymphatic flow, nerve transmission, and congestion, and is known to be a beneficial treatment for infertility. Cups can also be applied to stimulate and revive the energy flow alongside your spine, and craniosacral treatment.​ 60min Massage with Cupping $170

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Glow Complete BodyCare: Massage +Cupping + Dry Lymphatic Scrub + Red Light Therapy. Give yourself a 100min of thorough TLC:  A combination of our famous custom 80min CBD massage with cupping to reduce stubborn tension, dry lymphatic exfoliation to promote circulation and recovery, plus 20 minutes of full-body anti-inflammatory Red Light therapy. $300

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'Skin-Fitness' Facial Massage. A workout for your skin - pure bliss for you.  Glow original treatment, face-neck-scalp massage with cupping. Boost lymphatic drainage, collagen, and elastin synthesis, reduce puffiness, and tighten the pores. Finished with a scalp massage to stimulate hair growth and prevent tension headaches. You will notice the firmness and radiance after the first visit and your skin will be the happiest and strongest with regular visits. Please note this facial is not recommended for acne-prone skin. 70min More facials >

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Buccal Facial Sculpt is a special treatment with an intra-oral massage, microcurrent, and facial cupping. Benefits include sculpting, lifting, definition, softening of fine lines and wrinkles, lymphatic drainage and detoxification, deep relaxation of the facial muscles and TMJ, stimulation of collagen and elastin, smooth and supple skin, AND the release of stored emotions. 70min $300 

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Lomi Lomi Bliss Immerse yourself in total renewal with our 100-minute Glowing Hawaiian Bodywork Ritual. This all-encompassing treatment blends Red Light Therapy, face & scalp massage, hydrating mask, and the ancient art of Lomi Lomi massage, the Mana Lomi® technique as taught by Dr. Maka’ala Yates, D.C. The transformative Mona Lomi technique enhances the movement of energy affecting the body deep down to the bones, promoting profound healing and alignment. The experience begins with full-body red light therapy, promoting collagen production, reducing inflammation, and accelerating cellular repair. A soothing facial and scalp massage relieves stress, enhances lymphatic flow, and leaves you with a radiant glow. Ideal for stress relief, pain reduction, or well-deserved self-care, this holistic ritual nurtures your body, mind, and spirit. Book now to feel the glow from within. 100min total including Red Light Therapy. $320

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Lymphatic Rejuvenation Duo: FIR Body Wrap + Facial Massage. The full-body 'lovebalm' exfoliates, stimulates, and rejuvenates from head to toe. The full-body renewal begins with a dry lymphatic scrub to shed dead skin and stimulate cellular recovery followed by a Heated Far Infrared Body Wrap to reduce pain, tension, inflammation, and even cellulite. While enjoying the healing benefits of FIR wrap, your face is treated to Glow Facial massage with a nourishing mask and cooling contouring cryo rolls. 90min $300 

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Zen Radiance Duo: Full Body with Facial Massage. Our most decadent treatment combines a customized full-body massage to melt away tension and a rejuvenating facial, neck, and scalp massage for a radiant glow. Surrender to tranquility, erase stress, and revitalize your entire being. Experience the perfect blend of relaxation and renewal with Zen Radiance Duo. 100min $300

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Reiki Healing Touch is a Japanese holistic therapy that enhances the softening of the body for energy flow. Reiki healing touch encourages the release of physical tension, stress, scattered mind, and anxiety. During Reiki, the brain goes into alpha-theta states similar to that experienced during meditation. The experience is accompanied by special Brain-nurturing Hz music to create the most healing parasympathetic environment within. Experience private Reiki session (same rates as massage), or join Reiki+Resorative Yoga Class on Sundays ($40, and included in all memberships)