Best yoga sf, pilates north beach San Fraancisco

MASSAGE RATES

60min                                                                           $130*

80min                                                                           $160*

80min w/Glow Spa Membership                             $149

80min + Unlimited Classes & Red Light                 $450

2h                                                                                 $240

2h Breath-Focused Bodywork w/Tankut                $300

60min massage +Red Light  (80min visit)               $170

80min massage +Red Light  (100min visit)             $210

80min Facial+FIR Body Wrap/Scrub                        $280

70min Buccal Facial Massage                                  $300

80min Massage+Dry Lymphatic Scrub                   $220

80min Massage+Lymphatic Scrub+Red Light       $270

50min Honey Thigh Massage                                  $150

60min Cupping                                                          $160

30min Cupping                                                           $90

Add 30min Thighs Honey Massage                         $80

Add Glow Foot Wrap*                                                $30

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Chronic Pain Patients: we recommend daily application of our Muscle-Joint Care Oil >

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Glow CBD Massage - all of our treatments are fully custom and our therapists work with you for long-term results combining deep tissue, sports, relaxation massage, cupping, hot stones, myofascial, neuromuscular techniques, and red light therapy. Please communicate freely to get the treatment that best benefits your health. Natural nourishing CBD oil is included in all treatments, and we incorporate our anti-inflammatory Inhale Nature Joint-Muscle CBD Oil as needed for the most congested areas. A choice of scent-free pure plant seed oils is available for your treatment.

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Cupping Therapy is a deep-layered ancient myofascial tissue release using soft & hard cups to create negative 'suction up' stimulation of tissues, fluids, and flow of energy through your tissues. The opposite of the 'pushing down' stimulation of a massage. It feels incredible. Treatment helps with all pain, inflammation, blood flow, lymphatic flow, nerve transmission, and congestion, and is known to be a beneficial treatment for infertility. Cups can also be applied to stimulate and revive the energy flow alongside your spine, craniosacral treatment. 30-60min appointments avail. 30min $90, 60min $160

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Tui-Na Massage (clothed option) is one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine. This clothes-on massage option with 3-8 pressure level uses rhythmic compression techniques along different energy channels of the body to establish a harmonious flow of qi throughout the body and bring it back to balance. The techniques used in this massage are kneading, tapping, friction, pulling, rolling, pressing, and shaking.

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Massage + Dry Lymphatic Scrub A combination of our famous custom CBD massage with dry lymphatic exfoliation to promote circulation and skin renewal for inner and outer Glow. 80min $220

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Honey Thigh Massage. We sit too much - let's love on our cushions. Try our intensive honey-pulling technique with cupping, an ancient Eastern modality to boost blood & lymph circulation to refresh and plump up our legs. Instead of gliding, the palmar surface of the hands of the therapist pulls up on the tissues. A deeply stimulating and warming fascia treatment smooths out the subcutaneous fat-fascial-matrix, reduces the appearance of the 'orange-peel', tones, and nourishes the skin. Incredible for cellulite, piriformis syndrome, and sciatica pain. 50min $150,  $80 30min addition to any massage.

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Skin-Fitness Lymphatic Facial Massage will be your favorite facial! You deserve all the loving care in the world. This rejuvenating facial is like a workout for your skin - an original Glow sequence, face-neck-scalp massage with vitamin-rich skin-food CBD serum. Boost lymphatic drainage, collagen and elastin synthesis, reduce puffiness, decongest, and minimize the pores. Facial-neck cupping, cooling pore-minimizing cryo rolls massage, deeply hydrating mask, and Vitamin Oxygen infusion are applied to awaken and nourish your beautiful skin. Finished with LED light treatment and a scalp massage to stimulate hair growth, and prevent tension headaches. You will notice the firmness and radiance after the first visit and your skin will be the happiest and strongest with a regular facial massage. Please note this facial is not recommended for acne-prone skin. 70min $170. More facials >

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Buccal Facial Massage is a special treatment with an intra-oral massage, microcurrent, and facial cupping. Benefits include sculpting, lifting, definition, softening of fine lines and wrinkles, lymphatic drainage and detoxification, deep relaxation of the facial muscles and TMJ, stimulation of collagen and elastin, smooth and supple skin, AND the release of stored emotions. 70min $300 

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Facial + FIR Body Wrap: Full Body Renewal exfoliates and hydrates your skin from head to toe. The full-body decadent treatment begins with a dry lymphatic scrub to shed dead skin and stimulate cellular turnover followed by a Heated Far Infrared Body Wrap to reduce pain, tension, inflammation, and even cellulite. While enjoying the healing benefits of FIR wrap, your face is treated to a custom facial with a peel to brighten up your complexion, a nourishing mask, and a cooling contouring cryo rolls massage. Book today and enjoy rejuvenated silky skin all around your body. 80min $280 

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Reiki Healing Touch is a Japanese holistic therapy that enhances softening of the body for energy flow. Reiki healing touch encourages the release of physical tension, stress, scattered mind, and anxiety.

During Reiki, the brain goes into alpha-theta states similar to that experienced during meditation. The experience is accompanied by special Brain-nurturing Hz music to create the most healing parasympathetic environment within.

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Red Light Therapy is a relaxing holistic anti-inflammatory photobiomodulation treatment we hope everyone can add to their regular wellness routine. Great therapy for all inflammatory conditions such as arthritis, pain, tension, and eczema. Red Light photobiomodulation is known to help with low energy, depression, hormonal imbalances, and insomnia. The mitochondria of our cells thrive on red and near-infrared light, boosting ATP to fuel cellular renewal and repair. It works amazingly well to speed up scar healing after surgery or chemotherapy. Glow full-body professional Red Light capsule uses 220V power to produce a potent output of 633-800nm light, energizing our cells' healing and regeneration.  Contains no UVA or UVB. 20min. $50 as an addition to any treatment | $60 booked separately | with Dermalogica Pro Light Energy Face Mask - $75 |  more pricing options & the science >

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Glow Foot Wrap* softens, exfoliates & rehydrates our feet with glycolic & hyaluronic acid, green tea, and Devil's Claw Root Extracts. $30

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*  Yoga Membership holders get a 10% off all spa bookings automatically during the booking

*  Please note that one of our therapists, Nora only works with female clients

*  Payment is applied during your booking. Tipping is available via CC or Venmo

*  One complimentary Red Light session included in the 1st month of $149 Spa Membership

*  Glow Foot Wrap is included in the $149 Spa Membership