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All Your Questions Answered:

I am new to yoga, where do I begin?

  • Congratulations! The best decision you've made this year. Remember: classes are for learning, every teacher will teach you something new.

  • Listen to Glow Apple Podcast - Mindset Shift for Sustainable Fitness to begin your lifetime selfcare journey.

  • Our $49 Trial, Weekly Glow-Starter > activates on your 1st reservation and auto-renews every 7 days for 1 month ($196/month): keep trying until you build your favorite selfcare routine. If you do not wish to keep trying, you can cancel every 6th day. Please read 'How To Cancel Membership' below.

  • If you plan to visit 1-2 times a week, we recommend Light Glow $150 Membership, more than 2x a week - an Unlimited Glow $180. If you visit on occasion: get 20 Classes Pass $500 (12mo exp) to save on your drop-ins and access all members' perks. Our Pricing >

  • All your account questions are answered by logging into Your Mindbody Account >  or the Yellow Button on Class Schedule Page.

  • Yoga, 360°Core Strength, Self Awareness Education, Inflammation Relief & Massage are the pillars of the Glow Wellness Program. 

  • All classes require online reservations via our Class Schedule or via Mindbody App.  Arrival: 5 minutes before class as we lock the doors. 

  • If you are a beginner or it's been a while, please watch our 'Starting with Glow Flow: Modifications' video.

  • You may rent any video class & start with our sustainable program from home via Glow-On-Demand  > 

  • If you have any health conditions, please clear with your doctor first, and research modifications. You are in charge of your health and well-being.

  • Our monthly memberships activate on the purchase date (not on the 1st of the month), so you can jump-start your health anytime!

Does Glow have classes for all ages?​​​

  • No matter what age we are - daily strengthening paired with tension & stress release is essential for feeling good in our body. 

  •  If you are a beginner 25-85yo, please start with our 360°Barre, Yin Yoga classes.   We recommend taking our 360°Barre 40min classes 3X a week to become your strongest self in the shortest time. Our Fridays 4:20p Yin class, and Saturdays 10:30a: Gentle Yoga with TuneUp Massage Balls are both a must for chronic tension release.

  • Glow massages & facials are essential pleasure-driven stress-eliminating care: circulation is key for cellular renewal, healing pain, and inflammation.

  • Our Daily Class Schedule has detailed information on every class - what to expect and what to bring. Simply click the class name.

What do I bring/wear to class?

  • Bring a yoga mat to yoga classes (not needed for Barre classes). We have yoga mats at Glow, $40, or $5 rentals >

  • To 360°Barre classes please wear grippy socks. Pick them up at Glow >

  • Wear stretchy light clothes - our yoga room is heated to 74F. We don't heat the room for 360°Barre classes.

  • Glow is a Zero Trash & Zero Plastic Bottles studio. Please do not bring or leave any drink cups & bottles here.

  • We have a water cooler. Please join us in eliminating plastic waste by using reusable bottles.

  • Our Daily Class Schedule contains class descriptions, benefits, and what to bring, simply click on any class name. 

  • We sell toxin-free mats, socks, towels, and natural yoga wear at the studio. Check our online shop here >

  • Arrival: 5 minutes before class to set up - we lock the doors when class begins. Missed reservations are non-refundable.

  • Please smile, make new friends, and be responsible for your own belongings.

  • We can't store yoga mats left behind - please pick them up within 24 hours.

What kind of yoga do we teach?

  • At Glow, we teach yoga as a holistic discipline, preserving the richness of its ancient philosophy. We offer a thoughtful variety of classes: Flow (Strengthening Vinyasa), Gentle Beginner-friendly yoga, as well as Yin-Restorative, Meditation, SoundBath, and Breathwork classes.

  • Our teaching style is educational, casual, and interactive: we love sharing our favorite mindfulness tools, spiritual and yogic wisdom to cultivate inner peace, self-discipline, and self-awareness. You can try all of our classes On-Demand 24/7 > 

  • Our yoga room is heated to 74F, and we turn the AC ❄️ on in 80F+ weather to keep you comfortable. We don't heat the room for 360°Barre classes.

  • If you are a beginner or it's been a while, please watch our 'Starting with Glow Flow: Modifications' video.

What are 360°Barre classes?​​​

  • Glow 360°Barre is our signature class infused with Barre, Pilates, and Physical Therapy, designed to effectively increase muscle-bone density all way around our 360 joints.  Standing part of the class is done by the Barre. A smarter way to strengthen without further stressing your joints. 

  • Glow Core program is our thoughtful solution to common back pain, knee pain, neck-shoulders pain, sciatica, injuries, and fatigue. Read more here >

  • We recommend taking 3 360°Barre classes a week to become your strongest self in the shortest time. 

  • Our Daily Class Schedule has detailed information on every class - what to expect and what to bring. 

What if I Have Chronic Pain, Expecting a Baby, or Often Feel Tired?

  • No matter what you are going through - Glow Wellness is a perfect place to start feeling better. Our recovery is best when our mind is calm. Our body heals and restores only when we are in a Parasympathetic nervous system tone: our peaceful state. Based on that fact, to support our recovery and healing, we offer a variety of therapeutic stress-reduction classes, anti-inflammatory Red Light Therapy and Wellness Spa treatments >

  • Massage therapy is the best natural pain relief treatment and is even recommended for post-cancer recovery. Please take advantage of our Spa Membership to book an affordable monthly massage, and try our thoughtful video sequences using massage therapy balls and a foam roller at home >

  • We recommend the following routine for recovery and immune support: Red Light Therapy, Chakra & SoundBath Meditation, Yin Yoga, Gentle Yoga, 360°Barre, and weekend events to release long-term stress and mental overwhelm.

  • Nothing blooms year-round: creating a nurturing routine is key to the optimal immune system, mental, emotional, and physical wellbeing.

How To Book, Modify Classes & Appointments

How Do I Book Spa Treatments?

What is Glow Videos On-Demand?

How do I cancel my membership?

  • Our staff does NOT have more information than you. All your account questions are answered by heading here - Mindbody Full Version via Browser (not an app). Log in and see My Info/ Account. Scroll down for Autopays. Your Signed Autopay Contract can be read & even terminated there if your contract allows. 

  • Our $49 Trial membership renews continuously - every 7 days it will renew ($196/month). You can keep trying our classes until you figure out your best routine! Once you are ready to pick the right membership or pass, please remember to cancel the trial online.

  • Canceling a $49 Trial is as simple as canceling your Netflix: on every 6th day, login in here - Mindbody Full Version via Browser & click My Info/ Account.  Just like Netflix, we do not handle self-terminating trials via email/phone/in-person. You may request to re-activate 100% unused trial weeks using our Web Chat. 

  • When you cancel, you lose access to booking future classes: please reserve classes before canceling your auto-renewal. We recommend you cancel 2 days before your scheduled autorenewal and use calendar alerts.

  • If your month-to-month membership requires 30-day notice: please use our email to schedule your cancellation 30 days ahead. We do not handle cancellation requests trials via phone or in-person. Please read your purchase agreement as purchases are non-refundable. 

  • Memberships cannot be paused. 

  • All sales are final. No refunds are allowed on used, unused, missed canceled services, products, and memberships.

  • To cancel your On-Demand Video Classes Membership, please log in to your account here, click 'My Subscriptions', and cancel there.

  • Please never take advantage of small businesses: be conscious and kind, read carefully the legal contract agreements your enter anywhere, manage your accounts mindfully, and take responsibility for your part: do no harm, earn positive karma. You can contact us to reactivate your 100% Unused Membership via Web Chat. Our website does not allow any purchases without signing the contract agreement.

Can I order products online?

Cancel membrship
Onln Bookings
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