All Your Questions Answered:

I am new to yoga, where do I begin?

Does Glow have classes for all ages?​​​

  • No matter what age we are - daily strengthening paired with tension release is essential for feeling good in our body. 

  • If you are a beginner 25-85yo, please start with our 360°Barre, Gentle Yoga, Yin Yoga classes.

  • We have Ballet Barre alongside the walls - please place your mat by the wall to help you with balance in any class. 

  • Glow massages & facials are a must for all: regular massages are even more important for people who do not work out - poor circulation fuels all dis-ease. 

  • If you are 25y-85yo, we recommend taking our 360°Barre 40min classes 3X a week to become your strongest self in the shortest time. 

  • Our Daily Class Schedule has detailed information on every class - what to expect and what to bring. Simply click the class name.

What do I bring/wear to class?

  • Bring a yoga mat to yoga classes (not needed for Barre classes). We have yoga mats at Glow, $40, or $5 rentals >

  • To 360°Barre classes please wear grippy socks. Pick them up at Glow >

  • Wear stretchy light clothes - our yoga room is heated to 75F. We don't heat the room for 360°Barre classes.

  • Glow is a Zero Trash & Zero Plastic Bottles studio. Please do not bring or leave any drink cups & bottles here.

  • We have a water cooler. Please join us in eliminating plastic waste by using reusable bottles.

  • Our Daily Class Schedule contains class descriptions, benefits, and what to bring, simply click on any class name. 

  • We sell toxin-free mats, socks, towels, and natural yoga wear at the studio. Check our online shop here >

  • Arrival: 5 minutes before class to set up - we lock the doors when class begins. Missed reservations are non-refundable.

  • Please smile, make new friends, and be responsible for your own belongings.

  • We can't store yoga mats left behind - please pick them up within 24 hours.

What kind of yoga do we teach?

  • At Glow, we teach yoga as a holistic discipline, preserving the richness of its ancient philosophy. We offer a thoughtful variety of classes: Flow (Strengthening Vinyasa), Gentle Beginner-friendly yoga, as well as Yin-Restorative, Meditation, and Breathwork classes.

  • Our teaching style is educational, casual, and interactive: we love sharing our favorite mindfulness tools, spiritual and yogic wisdom to cultivate inner peace, self-discipline, and self-awareness. You can try all of our classes On-Demand 24/7 > 

  • Our yoga room is heated to 75F, and we turn the AC ❄️ on in 80F+ weather to keep you comfortable. We don't heat the room for 360°Barre classes.

  • If you are a beginner or it's been a while, please watch our 'Starting with Glow Flow: Modifications' video.

What are 360°Barre classes?​​​

  • Glow 360°Barre is our signature class infused with Barre, Pilates, and Physical Therapy, designed to effectively increase muscle-bone density all way around our 360 joints.  Standing part of the class is done by the Barre. A smarter way to strengthen without further stressing your joints. 

  • Glow Core program is our thoughtful solution to common back pain, knee pain, neck-shoulders pain, sciatica, injuries, and fatigue. Read more here >

  • We recommend taking 3 360°Barre classes a week to become your strongest self in the shortest time. 

  • Our Daily Class Schedule has detailed information on every class - what to expect and what to bring. 

What if I Have Chronic Pain, Expecting a Baby, or Often Feel Tired?

  • No matter what you are going through - Glow Wellness is a perfect place to start feeling better. Our recovery is best when our mind is calm. Our body heals and restores only when we are in a Parasympathetic nervous system tone: our peaceful state. Based on that fact, to support our recovery and healing, we offer a variety of therapeutic stress-reduction classes, anti-inflammatory Red Light Therapy and Wellness Spa treatments >

  • Massage therapy is the best natural pain relief treatment and is even recommended for post-cancer recovery. Please take advantage of our Spa Membership to book an affordable monthly massage, and try our thoughtful video sequences using massage therapy balls and a foam roller at home >

  • We recommend the following routine for recovery and immune support: Red Light Therapy, Chakra & SoundBath Meditation, Yin Yoga, Gentle Yoga, 360°Barre, and weekend events to release long-term stress and mental overwhelm.

  • Nothing blooms year-round: creating a nurturing routine is key to the optimal immune system, mental, emotional, and physical wellbeing.

How To Sign Up - Modify Classes & Appointments

How Do I Book Spa Treatment?

What is Glow On-Demand?

How do I cancel my membership?

  • All your account questions are answered by heading to Mindbody Full Version via Browser (not an app) & clicking My Info/ Account - scroll down for Autopays. View your Signed Contract and Terminate there. If there are no Autopays - you have nothing to terminate.

  • Every membership has its own agreement that you digitally read-sign during the purchase. You can read your Signed Agreement in the My Info/ Account in Mindbody  Full Version via Browser (not an app)  to view the terms on how you can cancel it. You may also search for the Agreement in your inbox if you've opted-in for account notifications, which we highly recommend. 

  • To cancel your On-Demand Video Classes Membership, please log in to your account, click 'My Subscriptions', and cancel there. 

  • Some of our memberships are self-canceled. We do not handle those via emails or phones. Please read your agreement as purchases are non-refundable. 

  • Memberships cannot be paused. 

  • Please be considerate and never dispute credit charge transactions as Glow is getting penalized for disputes and it is very harmful to our and other small businesses. Please manage your accounts mindfully, respect our policies and create less harm. You can ALWAYS contact us for Glow Account Credit. 

  • Canceling a $49 Trial is as simple as canceling your Netflix: 1-2 days before the 7 days run out, login to Our Mindbody Web Schedule from any browser (not an app), click 'My Info' tab, then 'Account', and on the bottom, you will see your Autopays. Click the Terminate button. Just like Netflix, we do not handle self-terminating autopays via email/phone. Our $49 Trial membership renews continuously - every 7 days it will renew ($196/month). You can keep trying our classes until you figure out your best routine! Once you are ready to pick the right membership or pass, access weekend events, and please remember to cancel the trial.

  • The moment you cancel, you lose access to booking future classes: please reserve classes ahead before canceling your auto-renewal. You will be able to modify your upcoming reservations to avoid $10 no-show fees. We recommend you cancel 2 days before your scheduled autorenewal, use calendar alerts.

  • All sales are final. No refunds are allowed on used, unused, missed canceled services, products, and memberships.

Can I order products online?