When: July 17 Friday 6p-8p
Where: Glow North Beach 
1548 Stockton Street @ Union  San Francisco
 
Join us for a Tea Night to explore the deeper side of yoga and discover how its philosophy can gently shift the way you think, feel, and move through your life. Much of our overthinking, emotional reactivity, and inner tension comes from not knowing how to relate to our own minds with clarity and care.

Together, we’ll explore the foundations of yoga philosophy as a practical and accessible framework for understanding your inner experience, something you can reflect on, feel, and begin to integrate into your everyday life. Through key concepts from Sāṃkhya and the Yoga Sutras, you’ll be introduced to a different way of relating to your thoughts, emotions, and inner patterns.

This class is designed to be enjoyed more than once. Each tea night gathering with Gabi offers fresh perspectives, enriching discussions, and the chance to connect with a community united by a shared interest in yoga, self-discovery, and growth mindset. Bring yourself and your questions - this lifetime work of self-study is always evolving and gets more and more fascinating with time.
 
Gabi's next Tea Gathering - September 11th 6p
 
 
In this class, you will:

• Understand why the mind feels restless
• Learn the difference between awareness and thought
• Explore how identification with the mind creates suffering
• Be introduced to the Eight Limbs of Yoga as a practical system for inner clarity
• Experience simple exercises to observe and work with your mind
 
Instructor Bio
Gabi Gazzola is a certified yoga therapist with over nine years of experience working with individuals through yoga therapy, meditation, and energy healing.
After beginning her professional career as a lawyer in Brazil, Gabi took a different path and moved to India, where she pursued a postgraduate degree in yoga, human consciousness, and alternative therapies.
Gabi’s work focuses on helping people understand their minds, regulate their nervous systems, and move through emotional patterns with greater clarity and awareness. Her approach combines traditional yogic philosophy with practical tools for modern life.
She is currently based in San Francisco, where she teaches, facilitates workshops, and offers private sessions and programs. Learn more about Gabi at www.gabigazzola.com 
 
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$35, $66 for 2 people
$69 Philosophy Class + 1 Week of Unlimited Glow Classes
Please feel free to bring any treats for tea to share!
 
 
New to Glow? Please see Glow FAQ before coming in
 
SEE MORE UPCOMING EVENTS & TRAININGS
 
SEE OUR DAILY CLASS SCHEDULE
 
Arrival: 10 minutes before to set up and enjoy some tea - we lock the doors when class begins. Missed reservations are non-refundable.
 
Cancellations: close 48h before the class.