Make time this month for an immersive dreamscape of sound with a special guest teacher, Maryzelle.
Begin with a clearing breathwork, then sink into layers of earthy soundscapes, shimmering crystal bowls, and subtle digital textures tuned to nourish and restore your nervous system. Ground in the earth while bathing in the expansive glow of the cosmos, and let the interplay of organic and electronic vibrations tune your body, mind, and spirit to the universal frequency.

Sound healing resonates deeply with the mind, body, and soul. Vibrational frequencies help release tension, quiet mental chatter, and restore balance within our nervous and immune system. This immersive experience can ground your energy, expand your awareness, and create space for deep relaxation, emotional release, and inner alignment. It’s an opportunity to reconnect with your own rhythm and attune to the natural flow of the universe.

Your guide, Maryzelle Yōllōcozcatzin, brings a decade of studied musical artistry and ancestral wisdom into every soundbath. With a BA in Music, & certifications in Reiki, yoga, Indigenous medicines, & curanderismo, she is a multi-instrumentalist and healer rooted in Salvadoran heritage, she blends crystal bowls, SP404 textures, drumming, and indigenous practices to craft transformative, soul-nourishing journeys. In her ceremonies, participants feel held, seen, and energetically restored while exploring the delicate balance of earth, body, and cosmos
 
 
Brain and Mental Health Benefits:  activating the parasympathetic nervous system helps regulate our sleep, hormones, digestion, and immune system. Nurture is the only path to healing and recovery. To explore your inner landscapes, and to help your body recover and heal, please choose these PSNS classes on our weekly schedule.  See our Recovery, parasympathetic rebalancing (PSNS) program with weekly classes >
 
 
With LOVE,
 
Glowing Team
 
Please see all our upcoming events >
 
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Fees:  $35, or $66 for 2 people 
Class is included in 1-Week Trial $49 unltd classes,  and all Glow Memberships
 
Location: Glow Yoga Pilates Spa - 1548 Stockton Street, 2nd floor
Public Transport: the underground T-Line stop 'Rose Park Station' is a 7-minute walk away. Bus 45 stops around the corner - on Washington Square Park
Parking: If you're driving, North Beach Parking Garage is at 735 Vallejo ($5/h)
Bring: Yoga mat, or borrow ours $5 
Arrival: Please arrive 10 minutes before the event to set up and enjoy some tea. We lock the doors once the experience begins. No refunds for missed and late-canceled reservations.
Reservations: Required
Private Events:  Chat with us to schedule - we're happy to host you 💜 For more Group Wellness Experiences we can help you host, please see here
Cancellations close 24h before the class.  Private events - 7 days.