Adding an engaging wellness program to your conference or upcoming team gathering can elevate your brand's long-term vision, loyalty, and well-being among the people you employ and partner with.

As we all get used to working from home, many companies face collaborative challenges in persuading their teams to return to the office. Incorporating self-care components into a workweek can be your reconnective platform. Offer an in-office event that nobody wants to miss to capture your team's attention.

Today, many Health Insurance companies offer discounts and benefits for added wellness programs. We can help you design a high-participation rate quality wellness program with non-intimidating fitness classes that will enhance the team's alliance, productivity, and life satisfaction, preventing painful sick days and burnouts.

We've built a team of wellness educators to support and inspire people of all ages to practice sustainable feel-good self-care.

We are insured and accommodate all levels and all ages.

By working with us, you are investing in a local women-owned business.

Office Wellness Class Ideas and Pricing:

Most classes are $350+ at GLOW, and $400 at your location

Custom classes via Livestream/In-person for 60+ people - $500

SoundBath Relaxation - $350+/h at GLOW, and $650 at your location

Custom Yoga, Chair Yoga, Mindfulness Meditation, MBSR

Yin Yoga with Hot Stones

'Tech Neck' Myofascial Rollout

'Tight Hips and Lower' Myofascial Rollout

Full Body TuneUp - Myofascial Massage Class

'Core-Party' Fun Pilates-Based Class

Yin Yoga with Hot Stones + SoundBath

Restorative Yoga & Massage

Painting 🎨 for Stress Release - $600/90min, and $40/pp over 14 people

Custom Self-Care Talks at your Events - $1,200+

Wine or Sake tasting with a Somm -$900/h

* Prices are the same for shorter, 30-45 minute class

* We offer different contract pricing for events over 60ppl, conferences, regular weekly and monthly in-office, and Live coaching and classes, chat with us for a prompt quote.

Yoga Mats & Event Props: For the best hygiene practices, we do not provide yoga mats and other props for events held outside of Glow. You may order reasonably priced props (under $10/person) for event giveaways here. For the SoundBath, you may use blankets and throws to lie on, instead of yoga mats.

- we are insured and provide COI per request.

- we accommodate all levels and all ages.

- payment is required for booking.

- the cancellation/changes window closes 7 days before the event, and after that, there are no refunds or 7 days prior to the event, but you can reschedule with an additional fee of $60.