Try our Ultimate Tension Relief and Recovery Starter Set: JOIN GLOW AS A ZEN, SHIMMER, RADIANT, OR GOLDEN MEMBER BETWEEN JANUARY 11-22, 2026 - GET THE SET AS A GIFT.
 
1. To recover from chronic tension and pain, our favorite 2.5in TuneUp Massage Therapy balls allow for precise tissue relief. To learn the skills of myofascial relief - please join our Recovery Yoga Lab with Massage on Saturdays 11:30a, and Yin Melt with Massage on Mondays 7:40p.
 
2. To tackle tension and pain long-term - pair up massage with Strength & Mobility, rebuilding a resilient, stable body. Please join our daily Kettlebell Strength, Yoga, Pilates, and Barre classes. Use your new grippy socks!  (The socks are required, thank you for understanding!)
 
Sending you LOVE,
Glow Team