4 Classes Included in your Agreement: 
 
SoundBath Relaxation 'Bliss Brain'
Custom Yoga, Chair Yoga, Mindfulness Meditation, Breathwork
Custom Yoga, Chair Yoga, Meditation, MBSR 
'Core Party', 'Glute Burn', Fun Pilates & Resistance Strength Classes
Myofascial Massage - Custom Tension Release Class
'Stretches & Rollout Massage for Stiff People' 
'Tech Neck Recovery' Rollout Massage
'Back Pain Release' Rollout Massage
Yin Yoga with Hot Stones + SoundBath 
Painting 🎨 as Relaxation - Team Building - $400 extra
Archery🏹 Class in Golden Gate Park  - Team Building  - $500 extra
Custom Self-Care Talks - $800+
Wine/Sake tasting with a Somm  - Team Building  - $500 extra
 
* Prices are the same for  30-45-60 minute class
* We offer different contract pricing for events over 60ppl, conferences, regular weekly and monthly in-office, and Live coaching and classes, chat with us for a prompt quote.
 
 
Yoga Mats & Event Props: For the best hygiene practices, we do not provide yoga mats and other props for events held outside of Glow. You may order reasonably priced props (under $10/person) for event giveaways here. For the SoundBath, you may use blankets and throws to lie on, instead of yoga mats.
 
- 1 year is a mimimum agreement 
- Additional classes after 4 included classes are booked at $300 rate
- we are insured and provide COI per request.
- we accommodate all levels and all ages.
- cancellation/changes window closes 5 days before the event.
- late reschedules are available with an additional fee of $60.
 
 
A thoughtfully designed wellness experience can transform a conference, retreat, or team gathering into something truly memorable. By investing in the well-being of your employees and partners, you strengthen connection, foster brand's loyalty, and demonstrate a long-term commitment to a healthy, thriving workplace and partnerships. 
 
As hybrid and remote work continue to reshape the way we connect, many organizations are seeking meaningful ways to bring people together. Wellness experiences create a natural opportunity for teams to reconnect, recharge, and engage with one another beyond their daily tasks. Offer an event that people genuinely look forward to attending, and talking about long after it's over.
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Today, many Health Insurance companies offer discounts and benefits for added wellness programs. We can help you design a high-participation rate quality wellness program with non-intimidating fitness classes that will enhance the team's alliance, productivity, preventing sick days and burnouts.
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Over the past 15 years, we have assembled a diverse team of experienced wellness educators, movement specialists, mindfulness instructors, and bodywork practitioners dedicated to helping people of all ages cultivate sustainable self-care practices that fit into real life.
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We are insured and accommodate all levels and all ages.
By working with us, you are investing in a local women-owned business.