4 Classes Included in your Agreement: 
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Custom Yoga, Chair Yoga, Mindfulness Meditation, Breathwork
Custom classes via Livestream
'Prevent Back Pain' Pilates-Based Core Strengthening Classes
Myofascial Massage - TuneUp and Tension Release Class 
SoundBath Relaxation at GLOW
'Stretches for Stiff People'
'Preventing Tech Neck with Massage Balls' 
'Core-Party' Fun Pilates-Based Core Strengthening Classes
Myofascial Massage - TuneUp and Tension Release Class
SoundBath Meditation 'Inner Bliss' - additional $300
Painting 🎨 for Stress Release - additonal $300
 
* Prices are the same for shorter, 30-45 minute class
* We offer different contract pricing for events over 60ppl, conferences, regular weekly and monthly in-office, and Live coaching and classes, chat with us for a prompt quote.
 
 
Yoga Mats & Event Props: For the best hygiene practices, we do not provide yoga mats and other props for events held outside of Glow. You may order reasonably priced props (under $10/person) for event giveaways here. For the SoundBath, you may use blankets and throws to lie on, instead of yoga mats.
 
- 1 year is a mimimum agreement 
- Additional classes after 4 included classes are booked at $300 rate
- we are insured and provide COI per request.
- we accommodate all levels and all ages.
- cancellation/changes window closes 5 days before the event.
- late reschedules are available with an additional fee of $60.
 
 
Adding an engaging wellness program to your special team gatherings elevates your brand's long-term vision, loyalty, and well-being of the people you employ and partner with.​
 
As we all got used to working from home, many companies face challenges in collaborative efforts, in persuading their teams to come back to the office. Incorporating self-care components into a workweek can be your reconnective platform. Capture your team's attention by offering an in-office event that nobody wants to miss.
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Today, many Health Insurance companies offer discounts and benefits for added wellness programs. We can help you design a high-participation rate quality wellness program with non-intimidating fitness classes that will enhance the team's alliance, productivity, and life satisfaction, preventing painful sick days and burnouts.
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We've built a team of wellness educators to support and inspire people of all ages to practice sustainable feel-good self-care. 
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We are insured and accommodate all levels and all ages.
By working with us, you are investing in a local women-owned business.