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Glow 360Barre Mat 15 Minutes

Glow 360Barre Mat 15 Minutes

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If you dream of a self-care routine that lasts you a lifetime - Glow is your perfect place. Glow is a SAFE wellness club: Skeletally Appropriate For Everyone. We welcome people of all ages because strengthening paired with tension and stress release is key for feeling best in our body. We are known for fitness with a holistic approach and our friendly, non-intimidating atmosphere. Join us to create a feel-good strengthening habit and kiss goodbye to chronic tension! If you have any questions, please book a free call with Natasha to help you navigate your options, or schedule a private remote or in-person 45min class with any of our teachers.

Warm up with our recorded mini-workout above, and book one of our fun in-studio classes,  try our Livestream Program '25-min Selfcare from Home', or an Online Course. 

DAILY CLASS SCHEDULE

REDUCING BURNOUT & ANXIETY

Slowing down is key to preventing burnout, anxiety, and sleeping disorders. If your life seems too fast right now,  please join us at least once a week for Yin, Restorative Yoga, Breathwork and Meditation classes. On Thursdays and Fridays, we host decadent Happy Hour Retreats with Yin Yoga, Hot Stones, and SoundBath Meditation.

MONTHLY CLASS FOCUS & SELF CARE REWARD WINNERS

We're contemplating one Yama or Niyama, and strengthening and releasing tension in our particular area this month. See our Blog. 

 

GLOW GIFT CARDS

And, remember that health is the most valuable gift of all. Send a Gift Card for a membership, Spa Appointment by choosing an amount, an e-card, and its delivery date here. Our e-gift cards cannot be lost, and do not expire. Send us a note if you'd like us to print your purchased e-gift card out for pickup.

PAINTING COURSES ON SUNDAYS

Enjoy a soulful hobby on Sundays for your soul >

DATE NIGHTS: OUPLES' MASSAGE CLASSES

Rebuild playfulness and connection in your relationships. 

with Tankut Denker, licensed massage therapist, and Katrina Baccetti RYT

CORPORATE WELLNESS

Please see how we can help you organize a wellness event at your office or a conference

WHAT PEOPLE ARE SAYING ABOUT GLOW

'Glow is my favorite yoga studio in the city. You feel a part of a family. The classes offer something for everyone; challenging ones that make you sweat to ultimate zen and relaxation. Either way, you leave glowing for sure!' -Shrein

 

'As soon as I stepped foot in the door, I knew I had made the right choice for health and happiness. The studio is amazing and keeps uplifting me in new and fresh ways.' - David

 

'If you’re hoping to find a barre/ yoga studio with a wonderful community (where you can easily make friends), inspiring + motivational instructors, and classes that kindly promote physical and mental health/ growth, look no further!!' - Hailey

 

'This studio is a GEM in the neighborhood. It is extremely well-maintained and clean. Each instructor brings a unique experience to my yoga practice. Highly recommended.' - Gi Ya

 

'I booked an 80min CBD Massage + Cupping + Lymphatic scrub + Red light My session with Nora was amazing! I’ve never done full-body red light therapy and it was a nice way to start. The scrub felt great and I really enjoyed the cupping. She spent a little extra time on my right elbow, as I’m recovering from tendinitis and it was much needed. I will be back!' - Kimberly

Core Class
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