Your time to feel better is NOW.

Glow provides a unique and well-balanced wellness program for mental, emotional, and physical health.  Education is key to long-lasting results: join us to grow, to study the science of yoga, breathwork, and meditation. Learn about your body and build strength that matters on Core & Barre channel.  To prevent tension-pain-inflammation buildup we recommend working with Massage Therapy Balls weekly: use our Bodywork channel to relieve and heal common conditions.

 Any home practice can be purchased for $15 - see our channels below. For unlimited access please join as a member.

To book our LIVESTREAM or OUTSIDE classes & events  - please use Class Schedule.