Glow's Mission is to reduce pain, stress, and suffering via holistic physical and spiritual disciplines. Enjoy our unique on-demand educational wellness program for mental, emotional, and physical health: understanding self-care is key to lasting results. Join us to grow & study the science of yoga, breathwork, meditation. Learn about your body, and build strength that matters on Core & Barre channel.  Prevent tension-pain-inflammation buildup - check our Bodywork channel for thoughtful self-massage classes using a foam roller and therapy balls. Any home practice on-demand can be rented, and for unlimited access simply subscribe >