Yoga Gurus

best pilates san francisco

PETER WALTERS is influenced by Rusty Wells Bhakti yoga, and he traveled to study with Indian yoga gurus. Peter is also a sailor, and a writer for Huffington Post and Elephant Journal.  

Watch amazing video about Peter

Thursdays 5:20pm Bhakti Flow

Fridays 12pm  Bhakti Flow

THERESA BUCHANAN's teaching roots are in Bhakti Yoga, the yoga of devotion.  'My hope for the students I serve is that they may learn to lead with the heart, be authentic, playful, and love fully'. 

Fridays 5:20pm SoulBeats Flow

Sundays 5pm Bhakti Flow

LAUREN COHEN's teaching style is artful vinyasa: soulful, spiritual, challenging and empowering. She is a writing contributor to Elephant Journal, a traveler and a passionate teacher. Read Lauren's yoga blog here

Mondays 6:15pm Flow

Tuesdays 6:30am Sunrise Yoga

LANDRA BICKLEY's teachings inspired by the benefits she has experienced through yoga, her classes are mindful, healing and heart opening. Expect to get inspired and leave feeling renewed.  More on her website

Mondays 6:30am & Sundays 10am Flow

NATASHA believes that every neighborhood should have a yoga studio to cultivate health and peace in the community. The wisdom she lives by: "The best way to predict your future is to create it". 

Mon & Wed 5:30pm, Saturdays 9:30am -  Barre,

Tuesdays 6:30am Sunrise Flow

Fridays 9am Flow

AMBER WHITTIER teaches creative sequencing inspired by anusara  with purposeful alignment and therapeutic adjustments to empower students to safely explore their boundaries, move through perceived limitations and experience the highest potential of our being. Amber is amazing, read more here

Tuesdays 6:30pm Inspiring Flow

MEGAN PROVOST's nurturing and playful nature shines through in every class. She creates very thoughtful themes to elevate your spirit. Expect great music in this blissful morning sweat sesh!

Megan is on Instagram, web


Tuesdays 5:20pm SoulBeats Flow

Saturdays 10am Vinyasa Flow

JEREMY FALK brings fresh perspective to your yoga practice. He studied in India, as well as Rocket yoga in San Francisco. Spirituality, humor and deep practice are the main elements of his yoga classes. Do not miss this opportunity to explore within.

Jeremy is on Instagram,  and web FB Page

Mondays 7:30pm, Thursdays 6:30pm Vinyasa Flow

NAT KENDALL teaches Bhakti Flow and has studied extensively with Rusty Wells. His devotion filled classes are challenging, strong, sweaty and nurturing; creating a space filled with laughter, chanting and great music to safely explore the deep benefits of the practice. 

His music CDs & more one his site


Wednesdays 6:15pm Bhakti Flow

INNA helps you let go using beautiful guided relaxation and thoughtful class themes. She works at UCSF Oncology center and at her spare time teaches yoga to cancer patients. Masters in microbiology combined with her passion for yoga & love for spirituality really make one of a kind yoga teacher.

Wednesdays 7:30pm  & Fridays 6:30pm

YIN Yoga with Hot Stones

Yoga for ANGELA NOELL is a place of joy, happiness, struggle and transformation. Her classes feel like a series of adventures, love, play, discovery, sweat, laugh, cry, and fun. More about sweet Angela


Wednesdays & Fridays 6:30am Sunrise Yoga

EMILY LAKRITZ's classes are designed to create connection, both within ourselves and the world around us. Experience of letting go, breathing through movement and accepting our lives, our bodies, and our hearts just simply as they are.  More on Emily


Tuesdays 6:30am Sunrise Flow

JORDAN KERSTEN's view of yoga as a healer shines through in her teaching style, her classes have a great emphasis on alignment and strong fluid healthy movement. More about our favorite Jordan 

Tue & Thur  12pm Lunchtime Flow

JENNIE HAYES is a talented holistic healer. She is an intuitive massage therapist and a yoga teacher. Drawing from an expansive knowledge base allows her to bring different tools to her sweet & challenging classes with superb adjustments!  More on 


Mondays  & Wednesdays 12pm Lunchtime Flow

Pilates Masters

SERLI MACIEL's passion for fitness started at a young age. She has always been fascinated with the form and function of the human body. Growing up in Brazil, running and playing sports throughout her life led her first find yoga. Ten years abo she earned Yoga Teacher Certification in one of the oldest Yoga schools in Mumbai, India. After injuring her knee running a marathon, Serli then discovered Pilates. She quickly experienced its benefits as a direct result of increased strength, stability, and range of motion achieved through regular Pilates practice. She has completed Balanced Body Certification and since  has passionately helped many people find the true health.

YULIA RUDMAN studied classical ballet in Russia since she was 5 and grew up with a passion for dance and movement. After injuring her knee during marathon training, she discovered Pilates and all its magic. She completed Pilates training with famous Tom McCook and Evangeline Williams through Balanced Body. She has a B.S. in Nutrition and uses holistic approach in improving your physical health. She also studied biology, anatomy and kinesiology. Yulia classes are focused on precision of the movement, concentration and correct alignment. Yulia loves helping her clients get to their peak performence.

More  about Yulia

NATHALIE BRILLIANT has been practicing yoga since her teens. She now teaches Pilates, snowboarding, yoga, interpretive movement, and has guided moving meditation. Nathalie holds a BA in psychology from Wesleyan University and a Masters in Fine Art from the San Francisco Art Institute. She is a performance artist and teaches performance art workshops, a painter, and curator. She believes in an integrative, holistic lifestyle, and fuses art with yoga in her daily routine. She loves incorporating her 4 year old son, black labrador and husband into all these stimulating activities and life practices. Read more


Wellness Spa Fairies

Our facialist MANIVEO has been with Glow since the day we opened! She brings love and care to our biggest and most beautiful organ - the skin. She has the precision and attention of a jeweler; her gentlest touch will make you fall asleep as she works the magic with our latest dermatology equipment. Her specialties include Diamond Microdermabrasion, Galvanic and Ultrasonic Facials, Microcurrent rejuvenation, Acne facials and classic anti aging treatments. She is also a master of waxing/tinting and loves applying Mac professional makeup!

LILIA MEYERS has over 12 years experience in bodywork therapies: Deep Tissue and Sport Body Work, Swedish and Shiatsu, Prenatal massage, Cranial-Sacral Therapy and Reflexology. Ms. Meyers is a master teacher of Reiki therapy, she trains Reiki practitioners all over Bay Area. Her massages always come with a pleasant surprise: hot stones or aromatherapy or detoxifying salt scrub, you never know what treat is waiting for you! In her spare time Lilia is studying Psychology and Holistic Coaching, getting PhD in Metaphysics and being a loving mother of three.

MARIA brings to Glow over 10 years of experience working at top spas and medical practices in New York and San Francisco - SOHO House, Four Seasons, TRU Spa. She specializes in customized anti-aging and corrective treatments, combining her passion for technology, newest products and love for our skin. Maria is also a Reiki practitioner and uses the healing energy during her facials! She lives in North Beach, practices yoga at Glow and always lights up the room with her sweet and caring personality.

SARAH is our professional massage therapist. She is originally form Hawaii, and believes that staying connected to the nature is your best way to be content with life. She specialises in therapeutic massage, deep tissue and classical Swedish. She lives in North Beach, helps Al to design his Attire and and truly loves San Francisco!

ELIZABETH is a founder of WellNest Massage Studio of Marin. Trained at 'Alive and Well' and 'Harbin School of Healing Arts', Elizabeth utilizes an intuitive touch. Engaged in her community, with a passion for health and wellness, Elizabeth's intention is to increase your quality of life by holding a safe space for you to relax fully. Her gentle touch will help you tune in to your own body's message and encourage the specific healing it requires.